Why do we hit snooze on our gym alarm and stay in bed? Why do we delay working on our biggest projects by getting lost in emails? Why do we avoid temporary discomfort at the cost of greater long-term benefits? We often face the challenge of Present Bias, where we choose immediate comfort and gratification over future rewards. In this session, we'll explore practical strategies to identify and overcome this bias, allowing us to design systems that boost productivity throughout the year. You'll learn how to recognize the friction caused by Present Bias, manage tasks more efficiently, and make future rewards feel more immediate.
