Psychologist, Author and Stand-Up Comedian Matt Bellace, PhD Presentations, LLC
Working with children and adolescents is an intense emotional experience at times, but there can be tremendous growth in these big moments. This insightful program will focus on disappointment and how cognitive behavioral techniques, such as reframing, journaling and mindfulness meditation can be used as coping skills. In addition, evidence will be presented on social support and mental health, music as medicine and natural highs (e.g. running, laughing, cold water immersion). Matt's style of integrate neuroscience research, audience participation, inspiring stories and humor will make this program engaging from beginning to end.
